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dlinn [17]
3 years ago
12

What is weight training?

Health
2 answers:
Aleks04 [339]3 years ago
5 0

Answer:

Weight training is a type of strength training that uses weights for resistance

Explanation:

GOOGLE

In-s [12.5K]3 years ago
5 0

Answer:

:)

Explanation:

common type of strength training for developing the strength and size of skeletal muscles.

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