a. A rabbit scurries into its burrow as a predator approaches.
Fast twitch fibers are fibers that use anaerobic metabolism to create fuel, they are better at generating short bursts of strength or speed than slow muscles. However, they fatigue more quickly.
Because they have been with you the longest and have been there for you when you’ve been through tough times the most. Unless you want to restart and you messed up with you old friends then you’d probably choose the new ones