<span>The statement which says 'a certain percentage of body fat is essential for the body to function effectively is true. Body fat has diverse functions in the body. For instance, fat is needed to dissolve fat soluble vitamins. Also, body fat is needed for regulating the body temprature.</span>
Triglycerides are also known as triacylglycerols and compose 95% of fat in the foods we eat. Triglycerides are also the main fats we store in our body.
