You can exercise, eat healthy, go on diet, ect.
Items that belong to the five food groups in the USDA's MyPlate Food Guidance System are:
Veggies
Fruits
Dairy
Protein
Grains
so any one of them could be considered as one of the five food groups
Hope this helps :)
Explanation:
Personal values refers to a person's sense of morality; usually in terms of their behavioural characteristics, and this values acts as guiding principles in the person's lives.
For example, a person who has a high regard for life may avoid smoking tobacco, and this same individual may tend to dispose waste materials properly.
