Out of all of them I would say CHRIS bc your supposed to run in comfortable shoes for your feet's sake ( so that's a no to Chantelle). You are supposed to run with your arms swinging beside you or however just not still like kevin bc that burns energy you may need to finish the run. You are supposed to lengthen your stride, taking short strides for 1 burns energy and 2 it takes longer. hope this helps.
Answer:
The muscles that the personal trainer would expect to be shortened are Sternocleidomastoid and pectoralis major. The right answer is Option A.
Explanation:
While assessing one's posture, if a person has protracted shoulders and a forward head, then the trainer focuses on working on the sternocleidomastoid and pectoralis major muscles. The former is one of the largest superficial cervical muscles which helps in the rotation of the head to the opposite side and flexion of the neck. The latter is responsible for shoulder joint movement. At first, it causes flexion of the humerus like lifting a child. Secondly, it adducts the humerus like when one flaps his/her arms. Working on these muscles helps to correct the posture of the concerned person.
The nervous system, Skeletal system, Muscular system and the Digestive system
Answer:
A
Explanation:
I'm not completely sure, but it seems to make the most sense. Hope this helped!
Answer:
Because if word goes out that'll be terrifing for someone who is traumitized
Explanation:
Meaning: The file isn't kept because if word DOES go out they won't have proof that she went to a therapist, which makes it much easier to think about.
( No proof/No truth)
If possible, brainliest please?
