ask are activities that must be done on a daily or recurring basis in order to accomplish a goal. An individual who wishes to accomplish a goal must determine what tasks must be completed in order to reach the goal. An effective list of tasks will include the necessary steps an individual should take to reach the desired goal.
Epidermis; the blood vessels contract. Epidermis; the blood vessels dilate. Dermis; the blood vessels dilate. Dermis; the blood vessels contract. i think it D
Answer:
some stuff to consider when designing a cross training routine-
your goals
balancing your routine
inclusion of activities into routine
activities that can be used in daily routines
Explanation:
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