Answer:
a. high-carbohydrate, low-fiber, and low-fat providing 300–800 kcal.
Explanation:
the nutrition plan before the game has important effect on the performance of the player. The diet should be high in carbohydrate, low in fiber, and low in fat . Ideally the percentage should consist of 60-70% carbohydrate, 10-15% protein. This is very important because the player should eat high carbohydrate content to store some energy in the form of glycogen.
This is a very important meal because the main energy reserves are made up of meals from the days before, not from the competition day's pre-game meal or big breakfast.
Answer:
22 January 2020
Explanation:
Nägele's Rule is a method to determine the due date of pregnancy using the last period date as an input value. Please be aware that this method does not take into account leap years.
The calculation goes as follows:
Last Menstrual Date (LMP) + 9 months + 7 days = Predicted Due Date
The overload princiole could make this workout more challenging as this is a full body workout and the point of overload is to push ur body until you cant do anymore which will cause you to achieve strength and muscle mass faster than small workouts. this specifically is good because its a full body workout and you will push your body to the best of its abilities. Hope this helped !!
I agree and disagree. I disagree because with out meat she would not have protein , but if she ate eggs, tofu, and cheese she would have the protein.
So its healthy if she eats the eggs todu and cheese, but its unhealthy ( for her muscles ) to not have any protein.
that statement is False
STI ( Sexually transmitted Infections) medication need to be taken until the infection is 100 % Gone
Symptoms can lie, often times the symptoms can be gone while the underlying infections still remain in patient's body
