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Pavel [41]
3 years ago
9

Exercise has been shown to

Health
1 answer:
sertanlavr [38]3 years ago
8 0
I think it's both a and b
Hope this helps!
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True for the first part.

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A young college student recently had her tongue and lip pierced. She has developed a superinfection of candidiasis from the anti
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Write a brief essay on the following subject. Remember to use examples to support your answer.
Komok [63]

Answer:

To achieve a level of physical fitness, your plan must include appropriate exercise activities. To better understand some of the dynamics of effective exercise, it will help to break up your fitness prescription into 3 measurable parts: Endurance, Strength and Flexibility. Endurance is defined as "the ability to keep moving for long periods of time." There are 2 categories of endurance, Cardiorespiratory and Muscular.

Cardiorespiratory Endurance

Cardiorespiratory Endurance is the prolonged ability of your heart and lungs to supply muscles with nutrients and oxygen. Aerobic exercise like biking, jogging, and swimming enhance cardiorespiratory endurance, and performance can be measured for speed, duration and distance.

Building endurance promotes higher energy levels. Aerobic exercise also burns calories and fat to keep your weight under control. A fit cardiorespiratory system lowers the risk of death from heart attacks, strokes, and pulmonary disease.

Explanation:

<em> hope this helps :)</em>

8 0
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Help for 100 points and brainliest!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Socialpaths being the main root of all bad guys just  makes sense becuase there mind is not really in the correct sense to be a good guy.

Explanation:

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