Question

How do people benefit from a healthy nutritional diet?

Answer 1

Answer:

They experience a lower risk of developing heart disease.

Explanation:

A healthy nutritional diet is one of the best ways to ensure quality of life because it makes our bodies function properly and also helps in preventing diseases such as heart disease for example. This diet should be balanced, rich in protein, fat, carbohydrates, fiber, vitamins, water and minerals. These items are essential for all people who want to have a better life. The diversity of grains, vegetables, and fruits should be part of everyday meals.

Accordingly, we can say that the correct answer to your question is "They experience a lower risk of developing heart disease. "

Answer 2

The first one is the answer I believe