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amid [387]
3 years ago
11

Mark’s doctor suggested he do some exercise that will bring oxygen to his body. Which kind of exercise is this?

Health
1 answer:
MAXImum [283]3 years ago
6 0

Aerobic exercise is any type of cardiovascular conditioning. It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities


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