Seeing other people online that you may persevere as prettier than you or having a better body can have make you perceive yourself as ugly and not good enough.
Well if they are a slight unconscious then you ask simple questions like. whats the date? do you know your name? things like that but if they are full blown out and can not move talk or anything else then you get help and ask for someone to call 911
Answer:
You didn't give options, but I would say either rat guts, animal fecal matter, or bugs.
Explanation:
What advice would a personal trainer most likely give you before a workout?
Answer: Out of all the options shown above the one that best represents the advice that a personal trainer would more than likely give you before a workout is answer choice c. Stretch at the end of your workout. The reason being that this will help your body recuperate faster and you won't be as sore the next day.
I hope it helps, Regards.
Yes, every exercise should include both of these. If you exercise without warming up you could easily pull a muscle or worse.
Hope this helped! (:
