Push-ups are great for upper body strength.
No it’s not okay to hurt yourself you might go through sad moments and to help you might need a good cry. But no it is not okay to harm yourself.
A Clinical Psychologist would be most likely to treat people with serious emotional problems. The field of clinical psychology focuses on diagnosing and treating those with emotional, mental and behavioral disorders.
In my opinion, the best answer among the choices listed is option B. Bioflavonoids are naturally occurring plant chemicals. From, the name "bio", these substances most likely comes from living organisms. Flavonoids that come from living organisms. Bioflavonoids are found in the rind of green citrus fruits and in rose hips.
1) Recognize the signs of danger.
2)Calm things down.
3) Don’t leave the situation.
4) Offer alternatives.