A healthy diet should include fruits, vegetables, whole grains, low-fat dairy products and lean meats. In addition to eating well, you should reduce the consumption of cholesterol, sodium, sugar and saturated fats. Along with regular exercise, a healthy diet can reduce the risk of heart problems, osteoporosis, type 2 diabetes, high blood pressure and some types of cancer.

If you are overweight, eating healthy and exercising regularly can help you lose weight safely and not recover. If you have no weight problem, physical activity and a healthy diet can help you maintain your current weight and reduce the risks of gaining weight as you get older. Healthy food is generally low in calories and high in nutrients compared to other foods, and regular physical exercise burns the extra calories to maintain a healthy physique.

5 0

4 years ago

Find the present tense verb. Then, change the sentence to the future tense.

777dan777 [17]

Answer:

1. Yo aplaudo mucho para los actores buenos.

2. Yo aplaudire mucho para los actores buenos.

3. Nosotros tocamos los instruemntos.

4. Nosotros tocaremos los instrumentos.

5. Mis amigos bailan en la fiesta.

6. Mis amigos bailaran en la fiesta.

7. Tu cantas en el coro.

8. Tu cantaras en el coro.

9. El chico esta aburrido.

10. El chico estara aburrido.

11. Yo estoy en el teatro.

12. Yo estare en el teatro.

13. El director dirije la orquesta.

14. El director dirigira la orquesta.

15. Mi amiga Maria estudia el espanol.

16. Mi amiga Maria estudiara el espanol.

17.Mi amigo y yo gritamos.

18. Mi amigo y yo gritaremos.

19. Todos los estudiantes miran los cuadros en el museo.

20. Todos los estudiantes miraran los cuadros en el museo.

I didn't get you by translation.

But these are the answers

7 0

3 years ago

Read 2 more answers