VO2 Max is the most accuratemeasure of cardio-respiratory fitness. It measures the maximum amount of oxygen that the body can use in one minute per kilogram of body weight (mL/kg/min). During exercise, the heart rate responds by increasing, as does the delivery of oxygen to the body.
to increase the years of healthy life for each American i think pretty sure
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There are many healthy reasons to breathe through your nose, and some ... Mouth breathing can cause bad breath, because of altered bacterial population in the mouth. ... through your nose; Nitric oxide (NO), which plays an important part in immune response and vasoregulation, is released in the nasal ...
Missing: ere separately?
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