Eat antioxidant-rich fruits and vegetables, healthy fats from oily fish and nuts, and a varied and balanced diet to care for your skin and optimize your nutrition. This should provide ideal quantities of nutrients including beta carotene, vitamins C and E, zinc, and selenium, which are all important for glowing skin.
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Explanation:
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on average a perdon doesn't really breath .but people on the other hand breath about 16 times per minute ,about 960 times per hour and 23040 times a day and 8,409,600 times in a year so
you answer is 8,409,600 breaths in a year
