Question

What form of psychotherapy is primarily concerned with improving a person's self-awareness and knowledge?

Answer 1

Answer:

EXISTENTIAL-HUMANISTIC APPROACH/THERAPY

Explanation:

Humanistic and Existential approaches both share the belief that people have the capacity for self-awareness and self-identity. Both perspectives come together and work together. the humanistic approach focused on the basic nature of a person with the inner strength, meaningful relationship and make good choices that are the interest of a person himself and others. The humanistic therapist focuses on helping people to free themselves from ill assumption and live life freely. They focused on self-actualization rather than curing disease. on the other hand, existential therapists, more interested in focusing on the philosophical cause behind the disease such as anxiety, as may be the cause of isolation, despair, loneliness and ultimately leads to death. Love, care, authenticity, free will find to be potentials to make people live a meaningful life.