Answer: Theories of indidivual behavior largely focus on understanding health behavior from individual agentic perspective. Collective theories aim to understand the health behavior in the larger context of the society and environment.
Explanation:
Answer:
A. MHR= 100 - your age
Explanation:
If you do 100 - your age you'll get your answer
Answer:
Explanation:
Physiological principle is a term that stands for physiological fitness as well. There’s also a term, emotional fitness, which is also important. This term is tightly connected to exploring one’s cardiovascular shape, muscular strength and flexibility. When it comes to kayaking and physiological principles, both kayaking and rowing are not complex activities, but an individual gets a lot of health benefits by practicing them. They improve flexibility, strength and anaerobic fitness.
A. better posture: <span>is not a physiological benefit of excercising.</span>
b. decreased risk of anxiety: is a physiological benefit of excercising.
c. improved sleep quality: is a physiological benefit of excercising.
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d. more confidence: </span>is a physiological benefit of excercising.
But, the main physiological benefit of excercising is b. decreased risk of anxiety, because the neurotransmitters released during and after exercising may help people who suffer from anxiety to subside.
