What Is The Rest Of The Question?
The answer that would best complete the given statement above is fast, powerful movement. Plyometrics which is also known as "jump training" are exercises wherein the muscles exert the highest amount of force in a short span of time. The exercises included in plyometrics are mainly to develop strength/power and speed.
C. Plyometric
D. Type
A.Erythropoietin (EPO)
UV rays optimize the synthesis of Vitamin D
cognitive changes would be the process through you brain. Therefore, the older peps may experience that kind of change.
