Answer:
stretching
Explanation:
weight lifting is actually for all muscle groups. but stretching helps with losing up muscle groups and helping the tendons
Dependability is a important characteristic for the work force of health science professionals because if we cannot depend on them who will help us? because dependability means to rely on, if we can't rely on them then they really cannot be of much help. so there fore the answer is true.
An advantage would be, knowing what exactly is in the food. A lot of the time it is also healthier as well to prepare your own food then buying it done already.
I would say d dude. The joints in our body if not properly stretched before an activity could break or sprained while playing if not used properly. The body is like a machine. If one part of it breaks the rest of its functions performances are affected.
