Question

Example of Conflict: Both external and internal

Answer 1

Internal conflict- The girl didn't know whether or not to give her puzzles away. 
internal conflict is man vs. self.
external conflict- The Cole Matthews was struggling to survive on the island.
external conflict is man vs. an outside force.

Answer 2

External- cant get on the football team even though you practiced very hard.
internal- how to deal with your feelings