you should try to work out Monday through Friday and give yourself Saturday and Sunday as days to rest because if you are working out too much than you will hurt yourself more than you are helping.
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i think the answer would be obey
Answer:
Extrinsic motivation is driven by external factors , which will make people do things to gain external benefits. Thus, the scenario that exemplifies extrinsic motivation is the fact that Lacey ran into a heated shop to warm up, when the temperature suddenly dropped. What made Lacey react in that way so that he could take shelter from the weather ? An external factor: extremely cold temperature. The other examples stand for intrinsic motivation since the drive that activates a certain behaviour in those people comes from within their own selves: not feeling like answering the door; feeling guilty and confessing ; and loving animals and volunteering for rescuing them.