Pedometers monitor the number of steps taken in a day (1,2). The use of a pedometer has been shown to increase physical activity among sedentary populations (3-7). Walking is an excellent way for most inactive people to begin regular exercise (8). ... Regular exercise can prevent type 2 diabetes
<em>This activity is an aerobic activity. This is known as aerobic because this consists of cardio exercises. During these activities, the heart rate and breathing rate will increase. These require free oxygen for a longer time.</em>
Answer:Specifically, we found that people who regularly skipped breakfast were about 21% more likely to suffer a CVD event or die from it, and 32% more likely to die from all causes than people who regularly ate breakfast.
Explanation:I don’t know sorry :(
