You got all your genes from your parents. For each pair of their chromosomes, you get one chromosome from your mother and one from your father. When the egg and sperm cells come together, they create the full set of 46 chromosomes or 23 pairs.
The "F.I.T.T" principle is a guideline to use when setting up a fitness workout to make sure that it is intense enough to meet your Target Heart Rate zone each day. This principle also helps you get the most benefit from your exercise.
<u>Answer:</u> Option B
<u>Explanation:</u>
The "F.I.T.T" principle is abbreviation form of Frequency of exercise, Intensity of exercise, Time of exercise and Type of exercise. It concerns the ability of the body to generate energy and to deliver oxygen (Aerobic exercise) to the working muscles. It is considered to be essential component for physical fitness, and also one in the best health indicators.
<u>F.I.T.T Principle followed according to given formula:</u>
Frequency of exercise - How Often 3 to 5 days for beginner in a week but for Moderate into High 5 to 7 days in a week .
Intensity of exercise - How Hard the Beginner seems to be less than 145 BPM (beats per minute) but for Moderate into High-145–186 BPM .
Time of exercise - How Long the beginner as nearly 20–30 minutes but for Moderate into High-30–60 minutes .
Type of exercise - Which Exercises-A continuous activity that is aerobic (needs oxygen).
Weber & kelly, health assessment in nursing, validating and documenting data ,confirm/verify subjective and objective data collected are reliable and accurate.
<h3>What is Weber and kelly, health assessment in nursing?</h3>
Health Assessment in Nursing has received praise for its innovative, systematic, and user-friendly approach to teaching RN-level students how to develop the thorough knowledge base and expert nursing assessment skills necessary for the precise collection of client data.
The Fifth Edition of the text maintains the text's hallmarks—in-depth, accurate information, an engaging continuing case study, and useful tools that aid students in developing the abilities they need to gather both subjective and objective data—but it also adds a variety of new chapters, a stronger emphasis on diversity and health assessment through the lifespan, over 150 new illustrations, and more than 300 new images of real registered nurses and nurse practitioners performing assessments.
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