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katen-ka-za [31]
4 years ago
8

What is the greatest exercise risk for college students g?

Social Studies
2 answers:
Sever21 [200]4 years ago
4 0

Answer: Overdoing it, or doing too much too fast

Explanation:

The lack of proper knowledge about exercise practice has lead students to over-exercising or doing too much too fast.

Too much exercise could cause an injury, exhaustion, or even eating disorders. Furthermore, it could have an adverse impact on students´ work and study performance, as well as on their quality of life.

A healthy exercise practice should include a balanced diet, enough hydration, and sleep.

Karo-lina-s [1.5K]4 years ago
3 0
I would have to say that it is either the lack of knowledge or overdoing it.
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