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sladkih [1.3K]
3 years ago
12

The ability of a muscle or muscle group to exert maximum force in a single effort is

Biology
1 answer:
Degger [83]3 years ago
7 0
Muscular Strength<span>:
the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort. </span>Muscular strength<span> in the upper body is tested by the maximum bench press and the lower body by the maximum leg press</span>
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