The answers are in the photo above
You could ask someone for help, or you could figure it out yourself--it's your decision.
Look for a house in his that he likes ans see how much more he needs before making a decision
I think activities that drain you is using electronics all day long. It can seem that your energized but it actually drains ur power when u look at the screen all day. Try getting up more everytime you want to sit on electronics. Just control urself and never give up! Have an amazing day :)