1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Eva8 [605]
3 years ago
8

How should you use a heart rate monitor?

Health
1 answer:
natita [175]3 years ago
8 0

Answer choices are:

A. Measure your heart rate before, during, and after workouts

B. Measure your heart rate once a week before workouts

C. Measure your heart rate after every other workout session

D. Measure your heart rate the day after an intense workout.

____________________________________________________________

Correct answer choice is:

A. Measure your heart rate before, during, and after workouts.

____________________________________________________________

Explanation:

Heart rate monitoring is an essential part particularly in cardiovascular fitness evaluation and exercise plans. Polar heart rate monitors have been produced to mark healthful people's heart rate and they target to encourage somebody training securely and efficiently.

Monitors can be wasted as a band over the chest, on the wrist and also on the head, and by regulating your heart rate can benefit your practice at the best intensity.

You might be interested in
If Jason wants to build muscle mass in the healthy way what kind of exercise should he include in his
jeyben [28]
He should include anaerobic exercise in his fitness program.
3 0
3 years ago
_____ are often the initial sign of a heat-related emergency.
iragen [17]
Flushed skin C. Hope I helped! :D brainliest? 
4 0
3 years ago
Read 2 more answers
Epidemiology is used to perform what function of public health?.
Fed [463]

Answer:

Used to assess the function of public health by investigating causes of diseases.

Explanation:

identifying trends in disease occurrence that may influence the need for medical and public health services, and evaluates the effectiveness of medical and public health interventions.

7 0
2 years ago
The of a cell is the most critical factor in determining its function
Talja [164]
Nucleus is the most important factor of a cell
7 0
3 years ago
Martina has been feeling terrible for a few weeks and cannot seem to
taurus [48]

Answer:

A

Explanation:

8 0
3 years ago
Other questions:
  • lex is planning to buy his first car and has a list of a few cars that are within his budget. He hopes to get a car that is depe
    7·1 answer
  • Which strategy can a state health department initiate to improve health?
    16·1 answer
  • How should someone with a eating disorder addres nutrition? please help me its for my health project
    5·1 answer
  • Think of the alr pollutants that you were exposed to within the last week. Write a short report discussing the pollutants. Type
    14·2 answers
  • Which condition occurs when part of the intestine pushes into the scrotum?
    10·2 answers
  • What's going on with the johnson johnson & johnson vaccine why can't i find it
    6·2 answers
  • Witch of the following is not a sign of a possible pest infestation
    9·1 answer
  • The speed of the dental handpiece is controlled by what?
    13·1 answer
  • Both drugs and dietary supplements can cause serious medical problems if used incorrectly. please select the best answer from th
    9·1 answer
  • American business owners believed taking sides in World War I would
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!