1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Eva8 [605]
2 years ago
8

How should you use a heart rate monitor?

Health
1 answer:
natita [175]2 years ago
8 0

Answer choices are:

A. Measure your heart rate before, during, and after workouts

B. Measure your heart rate once a week before workouts

C. Measure your heart rate after every other workout session

D. Measure your heart rate the day after an intense workout.

____________________________________________________________

Correct answer choice is:

A. Measure your heart rate before, during, and after workouts.

____________________________________________________________

Explanation:

Heart rate monitoring is an essential part particularly in cardiovascular fitness evaluation and exercise plans. Polar heart rate monitors have been produced to mark healthful people's heart rate and they target to encourage somebody training securely and efficiently.

Monitors can be wasted as a band over the chest, on the wrist and also on the head, and by regulating your heart rate can benefit your practice at the best intensity.

You might be interested in
Ceo of majior companies often exhibit
Alex787 [66]
Yes, you are correct.

7 0
3 years ago
What are two stereotypes or myths regarding those living with HIV or AIDS?
Leokris [45]
A myth would be that you can get AIDS or HIV by touching or kissing someone who has the STD. In fact, you can only get it from them by touching their blood or through intercourse.
7 0
3 years ago
Read 2 more answers
How do the sympathetic and parasympathetic respond to stress?
monitta
The sympathetic system is our “flight or flight” defense to help during stressful situations. It prepares the body to either fight the threat or to flee. The parasympathetic system is what brings the bodily functions back to homeostasis after the “fight or flight” had been activated and the threat is over.
3 0
3 years ago
In the United States most of the illegal trafficking in body parts centers on the illegal removal of organs by:
dusya [7]

organized crime  broski. they sell them on the deep web or black markets


4 0
3 years ago
Egyptians used that are still used today include:
nekit [7.7K]

Answer:i believe it is b or d

Explanation:sorry if wrong

7 0
2 years ago
Other questions:
  • What will result in a violation in a good service inspection
    10·1 answer
  • The Dash diet stands for Dietary Approaches to Stop Hypertension. The Dash diet is an eating plan that helps lower blood pressur
    9·2 answers
  • Can someone answer this plz And only answer number 2
    12·2 answers
  • Which mineral has the smallest daily requirement?
    7·1 answer
  • What is the best thing for an applicant to do to prepare to write a cover letter
    9·2 answers
  • During fertilization, a sperm enters an egg and the two join to form a zygote. Which statement is true regarding the combination
    13·1 answer
  • Which of these individuals is the most likely to need professional help for substance abuse?
    12·2 answers
  • This is an effective sedative agent that is mixed with oxygen and inhaled
    14·2 answers
  • The student-and-teacher relationship is a psychosocial effect<br> O True<br> O False
    7·2 answers
  • How does the cardiovascular system interact with the respiratory system?
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!