false because like with bunk beds the lightest person has to go on the top bed it would be the same with items on a shelf the heavier the iream the lower on the shelf it should go
It is called the Cool down
A serving means quantity of food for one person. It can be a rice,fruit,vegetables or a salad.A standard serving is 75 grams or 1/2 cup of green vegetables,1/2 cup of dry beans and 1 cup of green leafy vegetables. In the examples mentioned, a serving can be a cup of cooked rice, a medium potato or fruit, a cup of juice and a cup of cooked dry beans.
