the answer would most likely by b
flexibility is <span>the quality of bending easily without breaking.
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muscular endurance<span> is the ability of a </span>muscle<span> or group of </span>muscles<span> to sustain repeated contractions against a resistance for an extended period of time
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muscular strength<span> is defined as the maximum amount of force that a </span>muscle<span> can exert against some form of resistance in a single effort
</span>physical fitness<span> is your ability to carry out tasks without undue fatigue</span>
The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
Answer:
the first one is correct! Your welcome for double checking!!
Explanation:
Answer:
where is the question and where is the system
1.)Molly drinks 12-ounce cans of soft drinks every day.
2.)Steve drives his car less than a mile to buy a drink at the gas station
3.)The williams family is struggling to make ends meet,so they often eat buffets to get more for their money.
