D. Lets go to the gym together, you pick the activity.
Answer:
c) Set reasonable long term and short term goals and reward himself for meeting them.
Explanation:
The reward circuit in our Limbic system of cerebrum is very powerful and yielding. Given the proper impetus to it, it makes us do stuff which we would definitely not do otherwise. Marlon does not like maintaining diets and working out. But he loves something else a lot.
So , if he decides that he will do something he really likes after workout and dieting as a reward for his hard work, his brain will automatically want to get the job done looking forward to the reward afterwards.
<span>1 The members of the household are committed to one another
2 a healthy family spends time together
</span>3 a healthy family enjoys open, frequent conversation
4 a healthy family turns inward during times of crisis
The answer to your question is true
It is. Everyone is different so the 'average' will not work for everyone but finding the needs of your own body is so much better because you'll feel better.
