In this case, the amount sugar that you should give is: 15 -20 grams.
For female diabetics, the maximum amount of sugar is 20. Meanwhile, for male diabetics the amount of maximum intake is around 36 grams.
If a diabetic person is given more than the maximum guidelines, that person may experience various metabolic disorder.
You need to exercise to keep your body in shape and eat healthy to keep your heart and your bones healthy. Stress is always going to happen but what i do is exercise to keep things off my mind or listen to music. Moods will always change sad, happy, angry ect, but Keep your mind positive and your body healthy.
Good Luck ;)
Correct answer choice is :
<h2>C) The individual with high muscular fitness would also have a lower chance of becoming injured</h2><h2 /><h3>Explanation:</h3><h3 />
It is well settled that conducting regular muscle fitness training is necessary for establishing and sustain strong bones. Endurance training such as using free weights, workout bands, or resistance machines generate gains in strength and muscular strength.
It's at the bottom of the page:)
Burpees, sit ups, push ups, squats