The Institute of Medicine recommends 13 (3 liters) cups of water (and other beverages) each day for men and 9 (2.2 liters) cups of water (and other beverages) each day for women.
Body temperature is lowest around 4 am and 6 pm.
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Answer:
To prevent diseases and maintain a healthy lifestyle.
Explanation:
Maintaining a healthy body composition reduces the risk of heart disease, cancer, etc. and leads to an increase in energy and improved self esteem.
Answer:
people might think you are crazy and a weird person and might bully you for it or your parents think you do it for attention and maybe you think it is not that big of a deal and you are overreacting.
Explanation:
