At the health department you can find birth control patches for no charge. Also they give free condoms
In organic chemistry, a hydrate<span> is formed by the addition of hydrogen to another molecule to form a compound. ... By contrast, an anydrate or anhydrous material </span>does <span>not contain any water molecules. The water is usually removed by suction or by heating the substance to a high temperature.</span>
i wish my work was this easy
just google exercises to work out your heart, your strength and balance
then look up some streches
then write in 2-3 sentences what you wanna do with em
for example-
cardiovascular-1.Burpees2.Jumping Jacks
strength-1.lifting weights.2.pushups
balance-1.yoga,2.gymnastics
flexability-1.Lower back mobiliser2.Standing hamstring stretch
I would like to acomplish a heathlier life for myself now and in the future. For example, doing this now can help me be alot heatlier in the future.
c) eat smaller portions
I think so, it makes the most sense to me
