Answer: Turkey contains the amino acid tryptophan, which forms the basis of brain chemicals that make people tired.
Answer:
Iodine
Explanation:
This is a trace element needed for the synthesis of the two thyroid hormone ; T4- thyroxine and T3-triiodothyronine. Four iodine molecules are added in T4 synthesis, and three for T3 synthesis. Generally T4 is the major hormone produced, but biologically transformed into active form T3.
Iodine majorly and selenium are the two trace elements needed for thyroid hormones synthesis. Therefore required amount of iodine is important in daily diet. iIn adequate supply of this leads to under production of iodine called hypothyroidism. poor brain development ( especially in kids),and goiter.
Sea foods . eggs, poultry seaweeds are rich sources of iodine.
Conversely, when excessive amount is present in the blood, autoimmune thyroid diseases can occur,including cancer developments in the thyroid gland due to hyper cell activities.
Answer:
Prophase.
Explanation:
Prophase is the phase of mitosis in which chromatin condenses into chromosomes, the nuclear membrane is started to break down and the forming of spindle has started
. Prophase is the first stage of mitosis which occurs after G2 portion of interphase. After prophase, metaphase, anaphase, and telophase occurs that completes the cell division process and the one parent cell divides into two daughter cells.
