Yes, endurance can be developed through practicing aerobic exercises. These exercises usually take between 30 minutes up to 2 hours maximum. This type of exercise inhibits the cardiorespiratory system to work at its maximum potential to meet the demands of the exercise. People who engage in regular aerobic exercise at least thrice a week are more likely to gain good benefits that the exercise is bringing to the cardiorespiratory system. Aerobic exercises include, running, brisk walking, or swimming. This could be done alternately and can be enjoyed by a specific individual with a fitness goal.
The word for the blank is fat.
My guess would be A: Ace.
How many excess kilocalories per day are required for an average individual to gain about 10 pounds in one year?
- 100
Answer:
The tendon connects the bone to the muscle.
Explanation:
