4 years ago

Strength training and stretching exercises should be done:

1 answer:

3 0

The answer is c. two to three days a week. Strength exercises should be done two or three days a week to give the body time to heal after a strenuous workout. Stretching is also important to prevent injury and to keep the muscles flexible.

You might be interested in

Please help <br> Nerves and cells in your body need_________ to live.

Luda [366]

Blood and oxygen I’m pretty sure if it’s one answer then it should be blood

5 0

3 years ago

Being able to do more than 12 bicep curls will help improve

alexandr1967 [171]

It will help you build muscle for sure but you will need to increase the reps if you want to improve further, it helps to build your biceps, pectoralis, and your deltoids

7 0

3 years ago

How to lose weight and be strong

aliya0001 [1]

Answer: depends if your trying to turn weight into muscle if so eat lots of healthy food everyday and workout 5-6 days a week

Explanation: done this process many times

6 0

2 years ago

Read 2 more answers

A Infection That occurs in individuals who do not have healthy immune systems

enot [183]

Answer:

Opportunistic infections

Explanation:

Opportunistic infections are infections that occur more frequently and are more severe in people with weakened immune systems, including people with HIV.

8 0

3 years ago

Restate identify and described types of eating disorders such as bulimia anorexia and binge eating disorder....

Sunny_sXe [5.5K]

Answer:

one eating disorder is binge

Explanation:

Hope this helped!

8 0

3 years ago

Read 2 more answers