A. a healthy diet and physical activity.
It can put them in a horrible head space due to online school and not being able to socialize as much
You start to feel not very well
2. John should complete several weight lifting routines over time.
Because all else could injure him or make him lose the competition.
Answer:
I can help Ahmed by being a friend to him and helping him find a place to live before their parents kick him out.
Explanation:
Ahmed is going through a lot of stressful situations, which can be making him very upset, scared and causing him to have trouble sleeping. As these problems have affected Ahmed's emotional condition, it would be necessary for him to look for a health professional who could help him with all problems, especially in relation to insomnia. However, I can help him by being a friend to him, giving him emotional support and helping him find a home to live in, before his parents kick him out.
