<span>The simplest strategy for remaining alcohol-free is to avoid alcohol-based situations because you can't be tempted to drink alcohol if it is not around you and there is no chance for you to consume it. An 'out of sight, out of mind' principle works here - if it is not in your immediate frame of reference, you will not be tempted to think about it and then you will be less likely to consume it.</span>
Answer:
Some tips are to...
1) Stay off the clock. Focusing on the time only makes it slower :)
2) Have a reason to exercise other than to look good ™
3) Play some music. A good jam always helps *
4) Don't overwork yourself. Keep fluids nearby and remember looking good always takes time. You won't get muscles in 2 seconds.
Explanation:
Psychology and anatomy and physiology
Answer:
It is an influence that is always negative.
