Exercise Obtaining education and Meditation
<h3>How Religious participation and Meditation prevent chronic stress from shortening telomere length?</h3>
Exercise Obtaining education:
- Exercise and physical activity both help to maintain telomere length. The telomeres of highly active people are longer than those who are more sedentary.
- A nutrient-rich diet and physical activity both work to reduce oxidative stress and inflammation in the body, which safeguards telomeres.
- Additionally, those who are more active may have higher telomerase activity, an enzyme that aids in maintaining telomere length. Werner et al. found that athletes had stronger telomerase activity and less telomere shortening than non-athletes when they examined telomere activity in athletes.
Meditation:
- The potential processes by which telomere length and telomerase might be impacted by asana, pranayama, and meditation.
- Asana and pranayama also increased the flow of oxygen to the cells, while meditation decreased stress through modifying the hypothalamic-pituitary-adrenal axis, according to the data.
To know more about telomere length check this:brainly.com/question/1243444
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Answer:
- Cal is from a low-context culture and Medina is from a high-context culture.
Explanation:
As per the given details, it can be inferred that Cal most likely belongs to a low-context culture and Medina belongs to high-context culture. The key reason for this inference is that Cal displays direct and denotative communication while Medina is connotative and conveys her message indirectly and more through gestures, facial expressions, etc. Thus, Cal is unable to infer the actual meaning of her message as he comes from a culture that believes in stating thoughts directly instead of suggesting.
The answer to this question is true
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