Answer: Some physical benefits that can be derived from playing golf: heart rate and blood flow, which results in a healthy heart, enhanced brain stimulation, and improved balance.
Explanation: "Golf, specifically, provides moderately intense physical activity, such as walking, carrying your bag, and swinging. This increases your heart rate and blood flow, which results in a healthy heart, enhanced brain stimulation, and improved balance. Spectators and caddies can benefit from golf too!"
The correct answer is puberty.
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physical Development Adolescence, ages 12 to 20, is often a traumatic life stage
One cardiovascular activity that can be performed by adults at an average fitness level is burpees, this is done by a push-up then a jump in the air. One strength training activity is cycling, this is done by riding a bike and is pretty easy
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