I believe that the most fitting answer for this question would be A, reading from the script. I remember I gave a speech one time and I read almost entirely from a page that I had written beforehand. It was judged as much weaker as a speech that I had memorized beforehand. In addition, varying your delivery can add interest and keep your audience engaged. Notecards are more effective than reading from a script, as you will not be reading word-for-word and will only be using your notecards as jumping-off points. Hope this helps.
For example, The school district is making it hard for students to eat poorly
To connect his identity to the kiowa people as a whole
Hamlet feels that is where a woman has a best chance at being faithful, and where she will cause the least amount of damage. After all, as he tells Ophelia also, "why wouldst thou be a breeder of sinners?"; in a nunnery, she won't have children and bear wicked men-like his uncle-that do awful things.