Answer
B, C, and D
Explanation:
For the most part B, C, and D are correct as they would help in any case. However, answer A cannot help you because even hiding in a basement can still have a risk of becoming injured or risk of death. For instance, if the basement is linked to the house, it can eventually collapse due to the intense heat that will weaken the wood.
I will have to go with D because one pound is 3500 so if you reduce 3500 you can lose a pound
Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
Answer:
back straight, feet flat on the floor, arms at a completable straight position while typing.
Explanation:
sana po makatulong
