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ELEN [110]
3 years ago
11

Charlie wants to improve his fitness, he has been sedentary for the past 4 years. he is exercising 5 days per week. how many min

utes of moderate intensity cardiovascular exercise does he need to do each day (minimum) to improve his fitness? (according to acsm) nfsc 303
Biology
1 answer:
Ratling [72]3 years ago
8 0
<span>Cardiovascular exercise is important, after a prolonged break in physical activity, it is recommended to do between 30 and 45 minutes of moderate cardiovascular activity, between three and five days a week. You can also alternate low and high density workouts every day. The important thing is to allow the trained muscles to recover.</span>
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What type of statement would the following be considered? "I'm not a Math person because I'm not smart enough."
rjkz [21]
<h2>Fixed Mindset </h2>

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7 0
3 years ago
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Vanyuwa [196]
Haploid cells join to form an organism that has a complete set of chromosomes
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iVinArrow [24]

Answer:

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alphrinaelric4264 avatar

The seven periodical cicada species are so named because, in any one location, all of the members of the population are developmentally synchronized—they emerge as adults all at once in the same year. This periodicity is especially remarkable because their lifecycles are so long—13 or 17 years.

Explanation:

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8 0
3 years ago
Which behavior can reduce pollution that occurs due to the use of coal?
mixas84 [53]

Answer:

A

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Other ways to conserve energy is using bulbs with low energy demand - such as LEDs - and  improving natural lighting indoors.

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