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KonstantinChe [14]
4 years ago
13

What does interval training usually involve ?

Health
2 answers:
Tcecarenko [31]4 years ago
8 0

Answer:

A. Sets of rapid exercises that get progressively longer.

Explanation:

(for Ap3x)

Rzqust [24]4 years ago
4 0

the answer is C Sets of slow exercises that get gradually faster.

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