Evaluating your skills is a key component to a successful physical activity action plan. Assessing yourself through physical tests (e.g. weight and girth measurements) could give you an idea what exactly you want to happen in your training program. Aside from knowing your structure, you should also assess yourself if you are fit enough or you have certain medical conditions that would prohibit you from performing certain activities (e.g. high blood pressure, hypertension).
In doing so, you not only ensure the success of your training action plan, but you also secured your safety before executing the activities you assigned for yourself.
True. It includes bruising, pain, and swelling
Answer:
true, but they are quite similar in some ways
Explanation:
Let's begin with the effects of marijuana
1. Cognition & Memory Impairment
2. Risk of Developing Psychosis / Schizophrenia
3. Lower life satisfaction
4. Anti motivational Syndrome
5. Poor judgement
6. Addiction
Now let's look at the effects of alcohol
1. Insomnia
2. Loss of control
3. Confusion/ Disorientation
4. Mood swings
5. Depression
6. Personality changes
hope this helps tho, because these are all i could think of
She needs to control her diet. This helps because it makes her healthier, and less sugar will decrease her risk.
She also needs to exercise daily to keep herself healthy
