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BaLLatris [955]
3 years ago
9

How do i release anger in a positive way

Health
2 answers:
aleksklad [387]3 years ago
5 0

Answer:

1)Take deep breaths. ...

2)Recite a comforting mantra. ...

3)Try visualization. ...

4)Mindfully move your body. ...

5)Check your perspective. ...

6)Express your frustration. ...

7)Defuse anger with humor. ...

8)Change your surroundings.

Anna [14]3 years ago
4 0
Do a hobbies you enjoy yo get ur mind off or go outside and hit the ground with a solid object
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Power walking is what kind of fitness?
Brilliant_brown [7]

Answer:

Anaerobic Exercise

Explanation:

The correct answer is Anaerobic exercise. It couldn't be strength training or high intensity fitness, because power walking isn't high intensity, and it does not build strength. It couldn't be aerobics either, because the definition of aerobics is: vigorous exercise that raises your heartbeat, much similiar to cardiovascular exercise.

Hope this helped!

6 0
4 years ago
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Why is it important to develop self-worth?
MrRa [10]

Answer:

According to the American Psychological Association, having high self-esteem is key to positive mental health and well-being. High self-esteem matters because it helps you develop coping skills, handle adversity, and put the negative into perspective.

4 0
3 years ago
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valkas [14]

Answer:

Health Related Fitness

Explanation:

According to my research on studies conducted by health professionals, I can say that based on the information provided within the question these are all components of Health Related Fitness. This contains a total of five categories each of which focuses on specific body parts or functions. These five categories are

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I hope this answered your question. If you have any more questions feel free to ask away at Brainly.

8 0
4 years ago
What is human body?<br>​
denis-greek [22]

Answer:

Human body is the complex systems of basic living in the species of human beings. Each individual part of our bodies plays a big part in our way of living. Think of what we would be right now if our brains were not as evolutionized as they are rn. What animal would be superior?

Explanation:

7 0
3 years ago
True or False? Liquid protien diets are a saf way to lose weight permanently.
Hatshy [7]
Hello!

<span>True or False? Liquid protein diets are a safe way to lose weight permanently.
I guess it would be safe, as long as you don't use protein powder. Only things like carne, nuts, bananas, ect,.
But if you are talking about protein powder, I would believe its not safe.

Enjoy.
~Isabella </span>
7 0
3 years ago
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