Explanation:
Giving Kho. A chaser must say the word 'Kho' when he is touching the sitting chaser. It is a foul if he does not say this word. 2. Taking direction: After receiving the kho, a chaser should take his first step out of the cross lane with care because that step will decide his direction to move.
Playing Kho-Kho keeps children well, strong, motivated, enthusiastic and young. It helps in better coordination and flexibility. Kho-Kho helps the children to off depression, anxiety, stress, and increase self-esteem.
Hello My Friend!Muscular strength is a muscle’s
capacity to exert force against resistance. In Other Words,
Muscular strength is the max amount of force that can be exerted. Muscular endurance refers to the
ability to perform a specific muscular action for a prolonged period of time. In Other Words,
Endurance is how long you can keep going.Remember:Endurance:
Slowly building the strength (multiple reps).
Strength:
maximal you can exert for a short amount of time (in one rep).
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This is most likely from a deficiency of vitamin A.
"<span>Bile is important because it helps with the digestion of fat and its transfer from the intestine into the body. When the gallbladder is removed, bile made by the liver can no longer be stored between meals. Instead, the bile flows directly into the intestine anytime the liver produces it."
~</span><span>medicinenet</span>