B) To reduce chances of falls
Answer:
The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.
Pulled muscle can be an effect
Water is constantly moving in cycle between the atmosphere and soil.
That answer is in fact true.