<span>What food source contains all the essential amino acids and is the best source of protein?
-</span><span>meat
</span><span>Plant proteins are often of lower nutritional quality than animal proteins because they often lack one or more essential amino acids. However we can restore the balance of amino acids, by involving them in the same meal.</span>
Answer:
exercise and eat better, do things that you enjoy, notice something that you like about yourself and focus on that
Explanation:
Distress is a form of Negative stress
