30 a day is what i do and im 14 and i tryna get a 6 pack and rock hard abs so do 30 a day
Answer:
B) agility
that is the one that makes the most sense
All would be. Think about when you go to gym, your pushups, situps, runs, vsit etc. are always different timings and such from the boys.
Man i think fiber . i just know it helps me when i’m constipated
